Weight Issues

Hypnotherapy is a very effective weight loss /gain tool and can transform your approach to food, activity and health.

• It will allow you to stop dieting and encourage you to begin to take care of yourself in a more positive way by eating healthily and enjoying activity.
• It will help you to stop obsessing about food and enable you to let go of those feeling of failure and guilt.
• It will enable you to combat food cravings.
• It will teach you to understand your relationship with food and find the triggers that make you overeat.
• It will enable you to start to believe that you can do it -that you too can become slimmer, confident and energised

I have recently introduced the fitting of a mind or virtual gastric band with some encouraging results.

Contact me for more details

Testimonials

"You know that before I saw you I had tried everything to lose weight and to keep it off. Together with the power of the hypnosis and the healthy lifestyle goals we set, I dropped two dress sizes. And I managed to keep the weight off this time." A.L.
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"Just to let you know that I have kept the weight off. I am still naughty sometimes but I use all the tips and tools you taught me as well as carrying on with my activity programme. Food just doesn’t seem as important to me now." M.P. Brighton

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"You helped me to realise how my obsession with food and the ‘bingeing’ was related to my emotions and what had happened to me in the past. By helping me to let that go made it so much easier to stick to the healthy eating plan. I feel so much better about myself. It took us a while, but we got there. Thank you so much Martin." P.S.B.

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"How many things have we worked on now Martin, over the years? Weight, confidence, finding my soul mate? I will be back for more you special man." Jayne ’the hypno junkie’ Hove

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Beverly D. says "Imagine my surprise when you suggested fitting a ‘mind’ gastric band as part of my weight loss sessions. Although I was comfortable and relaxed during the session, I felt afterwards that something had changed significantly. And the amount of food I want changed too. As you always say,’ anything is possible with the subconscious mind."

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Jean D. says “Thank you for helping to appreciate and like myself. I shop and cook for myself now. I have managed to gain a stone and people tell me how healthy I look. And I have boundless energy."