Depression and Feeling Low

What would it feel like to lift your depression?

It is estimated that 1 in 4 people will experience a major bout of depression in their lifetime. There are many different forms of depression , all of which have psychological , physical and social symptoms. Anyone can become depressed. It can affect people of any age , sex or background.

Can Hypnotherapy help with depression?

There is some debate about this. I have had some very encouraging improvements with clients. I always advise potential clients to talk to their GP’s/Consultant’s, as appropriate, as well as any other treatment provider they are involved with. I would most certainly wish to work in conjunction with them.

Testimonials

“The ‘parts therapy ‘ was instrumental in lightening my low moods . Naming my dark side has been such a release” M.S
––––––––––––––––––––––––––––––
Elisabeth says” Our sessions made me realise that there is more to life than a flat, dull, gray and pointless existence. They helped me get some hope back.”
––––––––––––––––––––––––––––––
“I often felt too low to come along but you always encouraged me to ‘get my body there’. I still see my therapist and struggle at times but I do feel a lot lighter somehow” PM
––––––––––––––––––––––––––––––
“Unblocking my creativity was the key to lifting my depression. I have just started the ‘Artist’s Way’ programme you suggested and things are really moving” Caroline Hove
––––––––––––––––––––––––––––––
BP from Hove says ’’It was stopping smoking with you that gave me the trust and confidence to let you help me with my panic and depression too. I am a whole lot better. I will say in touch.
––––––––––––––––––––––––––––––
When I first saw you I was very low, maybe even depressed. I am delighted to tell you how much more positive and focused I feel following your ‘turn your life around in 6 weeks programme’. What a journey it was! I even enjoyed the homework. Nigel. S. London.
––––––––––––––––––––––––––––––
”Thank you Martin for boosting my courage and confidence to come off my anti-depressants after 5 years. Even my G.P was surprised. M.B. Hove